Name: Ryan Pfeifer
: Monday – Friday (5am – 11am)
Exercise Science Specialist
: I am passionate about assisting my clients improve their physical fitness and overall health. I work closely with my clients to develop customized exercise programmes, taking into account their specific goals, fitness levels, and any health concerns or injuries.
Inspiration for Becoming a PT
: Helping others to reach their goals & ultimately their full potential.
Training Motto
: Never give up, no matter the challenges that lie ahead.
Words to describe myself
: Passionate, Attentive & Diligent
Fitness Background
: Eastern Gauteng Indoor Cricket South African Triathlete Exercise Specialist: Weight Loss, Strength, Conditioning & Sport Performance Biokineticist Assistant: Injury Rehab & Prevention Sports Coach: Head Cricket Coach & Academy Manager Personal Trainer: 10 years experience in training
Favourite exercises
: Calisthenics, exercises that you can do anywhere.
Studies & Certification
: Diploma in Kinesiology: Energetic Health Studies Certificate in Neuro Organization Technique: Energetic Health Studies Diploma in Sports Management: Boston City College Certificate in Nutrition: Health & Fitness Professionals Association Diploma in Exercise Science: Health & Fitness Professionals Association