The Training Lab aims to be a facility designed to provide a comprehensive and supportive environment for people recovering from a range of injuries or illnesses, and for those who are seeking to improve their overall health, fitness and specific sports performance.
We’ve done our best to equip the Lab with equipment to make us on a comprehensive stand-alone rehab centres. The equipment however only serves to allow us to do what we love: use all our education, passion, and experience to analyse, understand, prescribe, encourage and do what is needed to help people towards their needs and goals.
EMG, Hi speed camera, dynamometry, body stats, advanced technique analysis
tailor made recovery
“Shaun Mackay thank you for believing in me and advising me to not give up my 2023 Ultra marathon entries. You sorted out my Achilles tendon problems! The best physio in town!”
early injury all the way to improved performance